Our Menu Plan This Week

Flatbread Taco Pizzas!

Every week, I create a menu plan for the week ahead. I’ve always found menu planning to be helpful, but especially when eating a vegan diet. Sometimes I forget to make one, and those weeks are just awful. I stare into the fridge and whine that there’s “nothing to eat”, even though the fridge is packed full of deliciousness. It’s bad.

So – I menu plan every week (usually) to make things easier on myself. And it works. I promise.

Here is the menu plan for my family this week:

Breakfast:

• Mini Cinnamon Buns, Fruit Smoothie
• Blueberry Crepes, Fruit Smoothie
• Bagel with Almond Cream Cheese, Fruit Smoothie
• Homemade Pop Tarts, Fruit Smoothie
• Breakfast Burritos, Fruit Smoothie
• Apple Cinnamon Oatmeal, Fruit Smoothie
• Homemade Hemp Granola with Fresh Fruit and Almond Milk

Lunch:

• Mega Salad with Smoked Tofu
• Homemade Hot Pockets
• Tofu Egg Salad Sandwich
• Pesto, Almond Cream Cheese & Baba Ganoush Grilled Cheese
• Baked Potato with Steamed Broccoli & Nacho Cheese
• Quinoa Bowl with Roasted Broccoli & Chickpeas with Lemon-Dijon Dressing
• Picnic Lunch (various fruits, veggies and snack-y items)

Dinner:

• Homemade Gnocchi
• Fried with Lemon Salad, Shredded Kale Salad with Parmesan & Cranberries
• Flatbread Taco Pizza
• Falafel Salad, Tater Tots
• Mediterranean Wheat Berry Salad
• Eggplant, Chickpea & Freekeh Salad
• Lemon Pasta with Zucchini & Vegan Parmesan & Almond Feta

Snacks/Dessert:

• Fruit
• Raw Nuts
• Banana Ice Cream
• Chocolate Beet Doughnuts
• Baba Ganoush with Veggies & Pita Chips
• Popcorn
• Chilled Chocolate Torte with Hazelnut Crust

What’s on your menu this week?

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