Every week, I create a menu plan for the week ahead. I’ve always found menu planning to be helpful, but especially when eating a vegan diet. Sometimes I forget to make one, and those weeks are just awful. I stare into the fridge and whine that there’s “nothing to eat”, even though the fridge is packed full of deliciousness. It’s bad.
So – I menu plan every week (usually) to make things easier on myself. And it works. I promise.
Here is this week’s vegan menu plan:
Breakfast:
1. Sprouted Buckwheat Breakfast Cereal by Chez Bettay
2. Pumpkin Cream Cheese Stuffed French Toast by Vegan Yack Attack
3. Strawberry Banana Oatmeal Brule by A La Mode
4. Giant Hash Brown by RecipeTin Eats
5. Vegan Asparagus Mushroom Omelette by Vegan Cuts
6. Toasted Oatmeal with Jam and Coconut Whipped Cream by Cookie and Kate
7. Cinnamon Roll Pancakes by Vegan Yumminess
Lunch:
1. Sweet Potato Quinoa Patties by A House in the Hills
2. Sun-Dried Tomato & Garlic Pasta by Mind Body Green
3. Thai Pineapple Pizza by Coffee and Quinoa
4. Asian Lettuce Wraps by Jessica in the Kitchen
5. Bean and Barley Soup by Bev Cooks
6. Alfredo Sauce with Pasta and Spinach by Divine Healthy Food
7. BBQ Cauliflower Salad by Form and Beans
Dinner:
1. One Pot Thai Peanut Pasta by Apron Strings
2. Lentil Split Pea Falafel Bowl by Vegan Richa
3. Loaded Baked Potatoes by Namely Marly
4. Veggie Meat Balls by Diethood
5. Broccoli Tofu Stuffed Avocados by The First Mess
6. Veggie Sliders by Minimalist Baker
7. Olive Garden Slow Cooker Minestrone by Cooking Classy
Dessert/Snacks:
Nachos with Bean & Cilantro Dip by Vegan Miam
Smoky BBQ Kale Chips by Ricki Heller
Almost Raw Samoa Cookies by Cooking Ala Mel
Banana Bread Chocolate Chip Breakfast Bars by Ambitious Kitchen
Cinnamon Apple Chips by Jessica in the Kitchen
What’s on your vegan menu plan this week?
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